Check room availability
Room
If there are no rooms available in the booking system for your desired date, please contact us via the contact form or by calling us . We 're here to help.
  • Ayurveda holiday-hotel-spa

Ayurveda offers

Ayurveda Stirnguss

Ayurvedic consultation

...reveals your overall constitution and opens up new paths for your sense of wellbeing in relation to your nutrition and way of life.

Individual Abhyanga (whole-body oil massage)

...has a rejuvenating, cell-renewing, re-vitalising effect. This is used for preventive healthcare and relaxation, and as a wellness and beauty treatment

  • Price: CHF 125.00
  • Massage duration: Approx. 50 minutes

Deep Abhyanga (whole-body oil massage)

...activates the connective tissues, the muscles and the joints, thus promoting detoxification and circulation, with an emphasis on the neck/cervical and shoulder areas.

  • Price: CHF 170.00
  • Massage duration: Approx. 75 minutes

Synchronous Abhyanga (whole-body oil massage)

..with two therapists. This is one of the oldest forms of treatment in the Ayurvedic tradition and is used for the harmonisation of the body’s energies, relaxation and the regeneration of the body.

  • Price: CHF 210.00
  • Massage duration: Approx. 50 minutes

Marma-Therapy

... includes the regulation of your constitution by means of both pulse diagnosis and targeted medical advice, treatment and care.
The subtle use of Ayurvedic applications loosens blockages and harmonises organs, bringing them back into alignment with each other.

  • Price: CHF 180.00
  • Treatment duration: 90 minutes

Garshan (silk glove massage)

...is a whole-body massage that stimulates the metabolism and is particularly useful for frequent chills and general imbalances. The raw silk rubs off any hardened skin cells.

  • Price: CHF 50.00
  • Massage duration: Approx. 20 minutes

Shirodhara oil stream treatment (as a follow-up treatment)

...generates a pleasant feeling of relaxation as a result of the warm oil flowing in a fine, soft stream over your forehead.

  • Price: CHF 98.00
  • Treatment duration: Approx. 20 minutes

Pinda Sveda

...is a herbal stamp massage. Treatment is carried out with small filled linen pouches, where the effect is determined by the particular filling. Has a comforting feel on rheumatic complaints, low digestive fire and cellulite.

  • Price: CHF 140.00/ CHF 180.00
  • Massage duration: Approx. 50 minutes / Approx. 75 minutes

Shiromardana (head/neck/shoulder)

...revives and gets the circulation moving through the skin on the head. This is very relaxing and helps with insomnia, anxiety, stress and tensions in the shoulder/neck area.

  • Price: CHF 55.00
  • Massage duration: Approx. 20 minutes

Mukabhyanga (face and neck massage)

...has a rejuvenating and beautifying effect. Used to get rid of cares, anxieties and stress.

  • Price: CHF 55.00
  • Massage duration: Approx. 20 minutes

Padabhyanga (foot massage)

...has a very calming and balancing effect on headaches, anxiety and sensations of coldness.

  • Price: CHF 55.00
  • Massage duration: Approx. 20 minutes

Herbal inhalation

...has a cleansing effect on the respiratory tract and on the symptoms of catarrh and colds.

  • Price: CHF 35.00
  • Duration of inhalation: Approx. 25 minutes

Herbal inhalation with Nasya (Ayurvedic nasal drops)

...unblocks your nasal passages, improves brain function, increases the level of wakefulness and strengthens the senses.

  • Price: CHF 55.00
  • Treatment duration: Approx. 40 minutes

Udvartane (peeling massage)

...is a whole-body peeling massage with a paste made of sesame oil and crushed grain. Intense stimulation of cell and organ metabolism, as well as the circulation. Re-vitalising, detoxifying effect.

  • Price CHF 150.00
  • Treatment duration: Approx. 50 Min.

Pleasure-seekers’ massage, for children (up to 12 years old)

...is a massage that relaxes the child’s body, physically and mentally.

  • Price: CHF 50.00
  • Massage duration: Approx. 20 minutes

Svedena – the herbal essence steam bath (as a follow-up treatment)

...produces intense warming of the whole body by herbal steam, leading to an expansion of the vessels and activation of the glands. This facilitates the removal of the toxins from the tissues (particularly effective following a whole-body oil massage).

  • Price: CHF 50.00
  • Treatment duration: max. 20 minutes

 

Worth knowing:

Time needed:
Approx. 20-40 minutes should be allowed for Ayurvedic treatments, in addition to the rest periods.
Approx. 10 minutes further should also be allowed for classic applications.

Terms & Conditions of cancellation:
Any alterations to appointment times must be made as early as possible, and by 24 hours in advance of the agreed treatment time at the latest. You will be charged the full price for any appointments that are not kept, or for any changes that are notified too late.

We reserve the right to revise our prices!

more pages to Ayurveda & Wellness

Therapien / Massgen Praxis Fidazerhof
Wellness & Spa offers
Wellness & Spa offers
Glücksbad
Wellness & Spa Bath offers
Wellness & Spa Bath offers
Wellness & Spa shower in Fidazerhof Graubünden
Wellness & Spa
Enjoy your stay at our new Wellness & Spa centre.
Ayurveda physican
Naturopathy practice
Attractive wellness – our therapy range. Find out more from here.
Ayurveda
Ayurveda Panchakarma spa therapy
Cleanses, rejuvenates, de-toxifies and revitalises. Click here for the therapy cures.
Ayurveda Stirnguss
Ayurveda offers
Ayurveda offers
Ayurveda and wellness holiday in Flims
Ayurveda
Ayurveda – Take advantage of the range and benefits of the Fidazerhof.